On a side note, the depression is gone & no mania has followed (yet).   I see Dr. Gold on Friday.  YES, I made it 28 days without having to make an earlier appointment.  Whoo Hooo.  Counselor seems to think that you can live a decent life with bi-polar.   Her solution to my bi-polar is to make an appointment with the doctor at the first sign of a problem.  Hmmmmm.  I think I did that times 3.    I like the lady though, and I think I’ll stick with her for another month or so before deciding whether it truly is beneficial.

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